How can you prevent staining caused by mistakes made after teeth whitening?

The first 48 hours after teeth whitening are critical for the results to last. During this time, the pores in the tooth enamel open up and become more sensitive to external factors.
Therefore:

Avoid dark-colored drinks such as tea, coffee, cola, and red wine.

If you smoke, take a break for at least 1–2 days (I know it’s hard, but it’s worth it).

Follow a “white diet”: yogurt, bread, pasta, chicken, cheese, etc.

Avoid consuming very hot or very cold foods and drinks.

If you get through the first 48 hours correctly, the whitening effect will last longer and your teeth will look healthier. Smile away! 😁✨